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    Breathe Your Way to a Calm Mind with Yoga

    Breathing exercises or pranayamas strengthen the body and make the mind pleasant ••• The mind never gets a day off. It’s either busy with ‘who-said-what’ or mulling on the past or the future. With yoga and meditation, train your mind to stay calm, happy and relaxed. Imagine going on a long drive to the countryside […]

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    Start-up India good way to spend taxpayers’ money: poll

    Prime Minister Narendra Modi laid out an action plan for start-up enterprises, proposing self-certification related to nine labour and environment laws and said no government inspectors will visit start-ups in the first three years after their launch. Photo: PTI A majority of the respondents to an instaVaani poll have backed the Start-Up India programme launched […]