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HOME & GARDEN 
January 3, 2022 Home decor advice: Here’s how to make your surroundings calm and soothing
Our homes are possibly the most lived-in spaces, considering the numerous lockdowns, long hours of work-from-home and social distancing. With rising cases of Omicron reported around the world and tell-tale signs of home isolation, how can you make sure that your space is peaceful, relaxing and conducive to your growth and productivity? Don’t shy away from lights Lighting is […]
NEWS 
March 14, 2016 Breathe Your Way to a Calm Mind with Yoga
Breathing exercises or pranayamas strengthen the body and make the mind pleasant ••• The mind never gets a day off. It’s either busy with ‘who-said-what’ or mulling on the past or the future. With yoga and meditation, train your mind to stay calm, happy and relaxed. Imagine going on a long drive to the countryside […]
